For articles on children’s health and well-being and ideas for nutritious snacks, click here: https://www.healthychildren.org/English/healthy-living/nutrition/Pages/default.aspx.
For ideas on how to get your children involved in the kitchen and how to prepare healthy meals, click here: https://www.nutrition.gov/life-stages/children.
To view a children’s daily nutrition guide, click here: http://www.buildhealthykids.com/dailynutrition.html.
For a list of kid-friendly meals that will please your picky-eater, click here: http://www.healthyeating.org/Healthy-Kids/Kid-Friendly-Recipes.aspx.
For children’s healthy meal plan ideas, click here: http://www.superhealthykids.com/healthy-meal-plans/.